A need for a different kind of learning.....

We have all done our time in school, and our days of learning were mostly filled with the three R's, and perhaps a little more on the academic front. But our real education didn't begin until we left school or university. This is where we learn the other four R's; how to manage our Relationships, Responsibilities, Roles and Resources. More...

Why Meditate?

By far the deepest and most direct route to relaxation is meditation. It is no accident that for over two thousand years almost every 'wisdom path' has featured meditation as the core practice to achieve everything from relaxation to inner peace to mystical states of enlightenment. More...

Pick your VIRTUE card for today

Virtues are the natural power of good within each of us and they are our reality. Whenever you feel you need help in a challenging situation, or some inspiration, or just a new way to look at life, sit quietly, ask, then select a card or two, at random. Then, let the card guide you to a fresh new way of thinking - and a new you ! More...